Simply, Mars is your strength & Energy. There is a chemical in our brain called Dopamine. Dopamine plays a major role in how we feel pleasure. If you are always high on energy, super positive and ready to take challenges/difficulty in your life, this Chemical is mainly responsible for your actions. The amount of secretion of Dopamine within your body is directly proportional to the quality of Mars you have in your birth chart.
Red energy is represented by planet MARS either it is Kum-Kum ( Sindhoor ), Blood , The sacred red thread, etc. The lowest chakra Mula-dhara which is near the rectum from where the flow of energy starts, This energy is red in colour which is controlled by MARS
Mangal meaning anything that brings you good luck, positivity and auspiciousness . Suppose, you are going through a bad phase but your mental strength is stromg, you are not going into depression ( no matter what ) So your Mars strength is High and benefic.
Mars is one’s willpower and vitality too. In the vedas, manglik is represented by the certain houses where the energy levels of Mars is so high that even after other positive yogas, you may end up having a negative & tamassic Mars.
For woman’s, debilitated Mars is excellent as it signifies adjustment within the family, less-anger and motherly nature. Mars is responsible for every energy aspect of your life. From fighting your disease, competition, Aggression & Mars is the karaka of Sexual energy too Remedies for mars : Do your things on time. Even if you postpone things, you might turn your benefic mars into a weaker mars. Do regular exercise & To Put a red tilak on your forehead. Wear a laal-moonga stone if you have well placed mars in your birth chart.